Therapy

Melissa uses several therapeutic approaches, depending on the presenting issue and the client’s needs. At times, a combination of techniques is needed for therapeutic effectiveness. All of the therapies used have a sound theoretical basis. It is important to note, however, that the therapeutic relationship between client and therapist and the “client’s theory of change”—the perception that the client has about their problems and the possible resolution—are stronger indicators than the type of therapeutic approach used.

Feedback is highly valued, so let us know what has not worked for you, and we will take it from there.

Issues

Anxiety
Depression
Autism
Peer relationships
Self Esteem
School issues
Sleep or Insomnia
Coping skills
Self-harming
Suicidal ideation
ADHD
Intellectual disability
Learning difficulties
Testing and diagnostic evaluation

Treatment Approaches

Psychodynamic
Dialectical
Cognitive behavioural therapy (CBT)
Motivational interviewing
Solution focused brief therapy
Strength based
Person centred
Play therapy
Multicultural
Eclectic